Vitamin D
With Autumn upon us, now would be a good time to check your vitamin D levels before we head into Winter. A vast proportion of the population have insufficient vitamin D levels which is a vital regulator for our immune system. It helps to reduce the risk of heart disease and cancers by up to 50% and is known as an epigenetic influencer, optimizing up to 10% of our genes. Its importance cannot be over-stated. We supply an easy-to-use home-based test to measure vitamin D and if necessary, provide all-natural supplementation to help bolster your levels. You can order your test today by using the link here.
Evolutioner: A New Frontier
If you haven’t had a chance to check this out yet, please do so as you will be amazed at what you find. Here are just a few of the testimonials you can read on the website:
I am grateful for this program that I have been using every day since the fall of 2016. I have been recovering from esophageal cancer, treatment that included radiation, chemotherapy, and a major surgery. This has helped me get my life back, my focus is amazing and I’m happy! - The Household CEO
Wow! I’ve found the best natural method to stay focus and concentrate on anything I put my mind to. I literally been searching and searching for ways to improve my mental health and I’ve found it with Evolutioner. I highly recommend this to anyone! - Bobby, Brooklyn
It works! You will notice your thinking starting to shift slowly. Highly recommended. It's all in the frequency and Evolutioner nailed it. Customer support is fast and friendly. You want something different. You found it. Get it. - Randy Friesen
Discover more here.
Introducing the Yuka App
For those who may not be aware, this is a free app where you can scan over 5 million food and cosmetic products to see what they contain. It provides product ratings from excellent to poor and will suggest alternatives where possible for you to consider. I have been using this for the past 2 months and it has been a real eye-opener. Available on the App Store or Google Play, you can check out their website here.
Autoimmunity
by Dr Paul Clayton
I was not born in the USA. I landed late in life, at the spot where Ponce de Leon sought the Fountain of Youth, and found instead a land of accelerated ageing.
Three-quarters of all Americans are now overweight or obese. A 2018 survey found that only 12.2% of Americans were metabolically healthy. A mere four years later (post-Covid), that figure had fallen to 7%. Metabolic stress speeds up the aging process. It is not surprising that non-communicable diseases are occurring earlier in life, and that life expectancy is falling.
American public health is a slow-motion car crash, and American medics are trained as crash repair specialists. They have degrees in part replacement, tinkering and custom bodywork but little interest in maintenance. Keeping patients out of the pits does not generate income.
Even if they want to help their patients stay on the road, the medical profession doesn’t know how to do it. They understand pharmaceutical pharmacology, but only a few understand that Big Pharma’s drugs are a road to med-economic ruin. The fork in the road that society must take to achieve better health, is set at the table of a better diet.
Continue reading here.
Baby carrots may be the secret to beautiful skin, study reveals
by StudyFinds
CHICAGO — Make sure to grab an extra helping of carrots for dinner. New research finds that carrots aren’t just good for vision, they also do wonders for the skin. Study authors say that even a few helpings of baby carrots each week is enough to make a difference!
The new study presented at the NUTRITION 2024 conference, the flagship annual meeting of the American Society for Nutrition, found that snacking on a bag of baby carrots three times a week increased the levels of skin carotenoids in young adults. High skin carotenoid levels have a link to increased antioxidant protection and a lower risk for chronic diseases — including cancer and heart disease. A high carotenoid level also boosts a person’s immune function.
Continue reading here.