HWSS Newsletter
July 2024
Testing, Testing, 1,2,3.
I have seen many sponsored ads appearing across social media lately extolling the virtues of certain supplements which is all well and good but we must guard against the placebo effect that taking these can induce. Without before & after testing we cannot know if any given supplement is having the desired effect at a cellular level which is crucial if we are trying to replenish our essential nutrient and mineral profile.
Discover the wide range of testing that is available by using the link here.
Have You Joined The Elevate Community Yet?
Listen to Sam explain the benefits and then hit the button below.
A Picture Worth a Thousand Words!
Learn more here.
Hothead
by Dr Paul Clayton
Would you kill for a burger, fries and a shake?
Today’s lifestyle promotes dysbiosis, endotoxemia, systemic chronic inflammatory stress, and metabolic disorders. All of these fan the slow-burning fires of neuroinflammation.
Neuroinflammation in the hypothalamus, hippocampus, and other parts of the brain is a pivotal link between negative elements in our exposome such as the modern diet, social stress, a sedentary lifestyle and a whole range of brain-related pathologies.
These include anxiety, depression, reduced impulse control, impaired memory, and autonomic dysfunction – which may feed negatively back to neuroinflammation via colonic/dysbiotic mechanisms – and a heightened risk, over the longer term, of Parkinsonism and Alzheimer’s disease.
Continue reading here.
Amazingly accurate biological clock may solve mysteries of aging
by StudyFinds
COLOGNE, Germany — For centuries, humanity has sought to unravel the mysteries of aging. What causes our bodies to change and decline over time? Is it a pre-programmed process or simply the result of wear and tear? Recent breakthroughs in the field of aging clocks have shed new light on these age-old questions, and a study published in the journal Nature Aging may have brought us one step closer to understanding the very nature of aging itself.
Imagine that your body is like a complex machine, with countless gears and mechanisms working together to keep you functioning. As you age, this machine begins to break down – but what if there was a way to measure and predict these changes? Enter the concept of aging clocks.
Read more here.